Main Hall
04/11/2019 17:45
04/11/2019 18:45
Mary Glendinning

YogAlive is a dynamic session. Based on Ashtanga Vinyasa Yoga, this class combines modern stretch, flexibility and stamina flows to upbeat and uplifting tracks. Designed to work the body from the shoulders down, this active class will promote strength, increase tone and shape to the body. Suitable for men and women, this ten week running program, will enable you to see and feel your own progression. Space is limited, early booking essential. Call on 07887497849 or email to secure your place and find out more information.  £80 for 10 weeks. #refreshrestorerenew