Details
Kickboxercise
Main Hall
08/11/2019 11:00 08/11/2019 12:00
Debbie Jackman debbie@get-active.co.uk
01768480137
Great way to improve cardio, balance, strength and flexibility. It's really fun and satisfying.

Pad work, circuits, boxing to music, games and more. Boxing plus strike technique developed over time.

Suitable for all abilities as can adapt class to those who attend.

This is a small group class so I am able to ensure technique is correct and you get the most from each move.

Friendly group, with great enthusiasm and motivation.