This dynamic approach to yoga is accessible and playfully challenging. It is suitable both for beginners and those with experience.
You don't have to be bendy, or exceptionally fit. Regular practice helps focus the mind while building strength and flexibility. Sports stars often use yoga to help them recover and avoid getting injured.
The price per session is £10, or £8 with a five-class pass (which costs £40 and is valid for three months).
If you’re new to the class, please register here before attending: http://www.danielsimpson.info/upper-rissington-yoga-registration
You can contact the teacher here if you have any questions: http://danielsimpson.info/contact